4 Surprising Ways Stress Is Showing Up In Your Sleep
It’ll come as no surprise that stress can really impact how you sleep (or, more likely, don’t sleep). But it …
It’ll come as no surprise that stress can really impact how you sleep (or, more likely, don’t sleep). But it …
An estimated 4% of adults in the United States — or 8 million people — are formally diagnosed with attention-deficit/hyperactivity …
I remember the day I boarded the plane at John F. Kennedy airport, a one-way boarding pass in hand. I …
You’re likely somewhat familiar with celiac disease, a serious autoimmune disorder that causes certain people to experience small intestine damage …
Last month, new research presented at the American Society for Nutrition’s yearly meeting explored the behaviors that can add decades …
Breakfast really is the most important meal of the day, according to a recent study on the risk factors of …
Hot weather can mess with your mind. According to a study published in 2022 in JAMA Psychiatry, mental health emergencies …
When you first picture someone experiencing suicidal thoughts, you might imagine them crying, lying in bed, alone or in pain. …
A beloved public figure’s death can be a shock many don’t expect. While many lean into their grief, others are …
Menopause refers to the time period when people who menstruate stop getting their period, generally signaling the end of the …