4 Surprising Ways Stress Is Showing Up In Your Sleep
It’ll come as no surprise that stress can really impact how you sleep (or, more likely, don’t sleep). But it …
Destiny Marie
6 Personality Traits That May Secretly Be ADHD
An estimated 4% of adults in the United States — or 8 million people — are formally diagnosed with attention-deficit/hyperactivity …
What’s Happening In Your Body And Brain When You’re Homesick
I remember the day I boarded the plane at John F. Kennedy airport, a one-way boarding pass in hand. I …
Could You Have ‘Silent Celiac’ And Not Know It?
You’re likely somewhat familiar with celiac disease, a serious autoimmune disorder that causes certain people to experience small intestine damage …
New Study Reveals These 8 Habits Can Add 20-Plus Years To Your Life
Last month, new research presented at the American Society for Nutrition’s yearly meeting explored the behaviors that can add decades …
New Study Shows That Eating At This Time Of Day Can Lower Risk Of Type 2 Diabetes
Breakfast really is the most important meal of the day, according to a recent study on the risk factors of …
Does Hot Weather Actually Make People Act Out? The Connection Between Heat And Mood
Hot weather can mess with your mind. According to a study published in 2022 in JAMA Psychiatry, mental health emergencies …
The Most Unexpected Sign Someone Is Having Suicidal Thoughts
When you first picture someone experiencing suicidal thoughts, you might imagine them crying, lying in bed, alone or in pain. …
Why Do Celebrity Deaths Feel So Personal?
A beloved public figure’s death can be a shock many don’t expect. While many lean into their grief, others are …
7 Subtle Signs Of Menopause People Often Miss
Menopause refers to the time period when people who menstruate stop getting their period, generally signaling the end of the …