9 Things Sleep Doctors Would Never Do At Night Before Going To Bed
Getting quality sleep affects everything ― your mood, your weight, your immune system and so much more. But for many …
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These Are The Risk Factors For Long COVID-19, According To New Data
If you’re a woman or you experienced multiple COVID-19 symptoms in the first week of infection, you’re more likely to …
What The New CDC Definition Of A COVID-19 ‘Close Contact’ Means For You
The Centers for Disease Control and Prevention released another new COVID-19 guideline, this time as it pertains to those who …
The Problem With Saying ‘When Things Get Back To Normal’ After COVID-19
How many times in the last few months have the words “When things get back to normal…” come out of …
In 2020, Self-Care Is Becoming A More Radical Act
Amid a global pandemic, climate change, racial unrest and a 24/7 news cycle, self-care is no longer a luxury — …
10 Habits That Will Help Stop Doomscrolling And Boost Mental Health
Constantly checking our social media pages and consuming endless amounts of bad news — or “doomscrollng” — isn’t exactly new, …
How Does COVID-19 Spread Differently Than The Flu?
Each year, scientists look to the Southern Hemisphere to get a clue as to how flu season up north might …
5 New Things We Learned About COVID-19 In October 2020
What we know about COVID-19 seems to change by the minute. It’s understandable, given the massive scale of the global …
New Study Suggests COVID-19 May Age Some Patients’ Brains By 10 Years
People recovering from COVID-19 may suffer significant brain function impacts, with the worst cases of the infection linked to mental …