Data Shows Following These 8 Habits May Reduce Your ‘Biological Age’
Our real age may be just a number, but our biological age may say a lot more about our longevity. …
Heatlh
Why Isn’t Daylight Saving Time Permanent? Experts Weigh In.
This past weekend, we turned our clocks back one hour, gaining a bit more sleeping time (unless you have little …
7 Sneaky Phone Habits That Could Be Signs Of Anxiety
Your cellphone can tell you a lot — the weather, your plans for the weekend, the latest news. Therapists say …
Do You Hit The Snooze Button? Sleep Doctors Share What It Could Mean For Your Health.
“Just a few more minutes” is a phrase you’ve likely uttered to yourself or your partner when your morning alarm …
6 Signs Your Memory Loss Isn’t Normal
Getting older goes hand in hand with forgetfulness — like not remembering the name of the new restaurant in town …
How To Tell If You’re Drinking Too Much Water
In a new interview with Glamour, actress Brooke Shields revealed that she suffered from a seizure while in New York …
Why Do We Always Want To Know How Someone Died?
When we learn that someone has died ― especially at an earlier age than expected ― there’s often a flood …
7 Things Dementia Experts Would Never, Ever Do
More than 6 million Americans are living with Alzheimer’s and dementia, making it the seventh leading cause of death globally. …
How Much Caffeine Is Too Much Caffeine?
Most of us — 75% of us, in fact — enjoy a cup of coffee in the mornings. Some of …
So THAT’S Why Alcohol Makes You More Anxious As You Get Older
It’s the morning after a night out, and you can’t stop stressing. Maybe you’re overwhelmed by all the errands you …