15 Tweets That Will Make Introverts Say 'Same Here'
“I just faked plans… during a pandemic… because I wanted to keep reading my book.” Source
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10 Signs You’ve Developed Depression, Even If You Don’t Feel Sad
We’ve all witnessed the overly simplified depiction of a person with depression as someone who is perpetually mopey, sad and …
5 Habits You Should Avoid First Thing In The Morning
A good morning routine is a foundational part of self-care, affecting everything from your energy levels and productivity to the …
Why Sitting Down All Day Isn’t As Bad For Your Health As You Fear
The idea that “sitting is the new smoking” has been around for several years now. It’s credited to James Levine, …
Does The COVID-19 Vaccine Protect You More Than A Natural Infection?
KrizzDaPaul via Getty Images Vaccines, on the other hand, are believed to induce stronger and longer lasting immunity. They’re also …
7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio
A healthy cardiovascular system is high on the list of benefits that come from an active lifestyle. You’re not just …
Why ‘What I Eat In A Day’ Videos Can Be Bad For Your Mental Health
TikTok has revived all sorts of things from days past, from Omegle chat pranks to sea shanties. “What I Eat …
7 Of The Most Annoying Things People Say To Nondrinkers
There are any number of reasons someone might decide not to drink alcohol. Perhaps they’re giving Dry January a go. …
It’s Not Just You. A Lot Of Us Are Hitting A Pandemic Wall Right Now.
Within the past couple of weeks, many of us have been slammed with major pandemic fatigue. We’re burnt out. We’re …
7 Handy Ways To Get More Vitamin D All Year Round
Since COVID-19 arrived in our lives, there’s been a lot of chatter about whether we should be taking supplementary vitamin …