5 New Things We Learned About COVID-19 In December 2020
The amount of information out there is dizzying. It’s hard to keep track of what’s known, what’s a myth and …
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Please Start Posting About Your COVID-19 Symptoms On Social Media
In early December, just as the third wave of the coronavirus was gaining steam across the United States, comedian Michael …
How To Deal With The Relentless Monotony Of Life Right Now
It’s the first day back at work for many, but instead of feeling refreshed – geared up with New Year’s …
11 Little Ways To Make 2021 Feel Like A Fresh Start (Even If It’s Not)
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our …
The Simple, Science-Backed Trick To Keeping Your New Year’s Resolution
New Year’s resolutions are notoriously hard to keep. Each year, by the time February rolls around, about 80% of people …
A Gentle Reminder That 2021 Isn’t Going To Be A Magical Cure For 2020
The year 2020 is definitely one that will go down in history books ― and one that many would like …
The 4 Steps That Will Increase Happiness, According To A New Study
This past year has been an excruciating one for millions of Americans, and our collective well-being has taken a serious …
50 Tweets From Introverts That Perfectly Sum Up 2020
The COVID-19 pandemic has made 2020 a year we will undoubtedly never forget. For introverts, the amount of time spent …
The Most Common Issues People Brought Up In Therapy In 2020
For many people, 2020 has been the most difficult year in recent history. The coronavirus pandemic continues to rage on …
10 Signs You Have A Bad Relationship With Food (And How To Fix It)
Every time I start to feel hopeful that the anti-diet movement is gaining traction and more people are finally starting …