Want To Live Longer? Follow This Advice From People In ‘Blue Zones’
On Aug. 30, Netflix premiered a four-episode docuseries about the secrets of living a longer, healthier life. Specifically, the docuseries …
friendship
Want To Be A Better Friend? Be More Like Drew Barrymore.
Three years into her tenure as a talk show host, Drew Barrymore has patented the art of a good, revelation-filled …
What NOT To Say When Someone Shares Their Trauma With You
It takes a lot of courage for a loved one to open up to you about a traumatic experience they’ve …
Why A Single Phone Call To A Friend Can Beat Multiple Zoom Video Calls
Zoom fatigue is so very real, after nine months of video calls. Early in 2020, it felt like our only …
How To Help A Friend With Anxiety When You’re Struggling Yourself
Anxiety levels are through the roof, which can only be expected in a pandemic – and sadly some friendships are …