This Is One Of The Biggest Warning Signs You May Experience A Stroke
Strokes are a leading cause of death in the U.S., with nearly 800,000 people experiencing one every year. On average, …
Health
Is The ‘3-2-1 Rule’ The Secret To Better Sleep?
In a segment on the “Today” show last month, sleep psychologist Michael Breus shared tips for waking up fully rested, …
Your Mammogram Now Must Disclose This Cancer Risk Factor — And It Could Be Lifesaving
Breast cancer is a scary reality for many women and a fear for many more. While certain risk factors ― …
Therapists Say These 6 Common Habits Are Fueling Your Anxiety
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if …
Longevity Experts Reveal The 6 Things They Personally Never Do
Aging is one of the many topics that many of us avoid talking about ― but even if you don’t …
What Is Parkinson’s Disease? Here Are The Warning Signs And Who’s Most At Risk.
Former Green Bay Packers quarterback and football Hall of Famer Brett Favre announced that he has Parkinson’s disease during a …
The ‘Body Roundness Index’ Is Touted As The New BMI — And It’s Got A Big Problem
ICYMI, determining someone’s health by checking their body mass index is … well, not it. For decades, BMI was used …
7 Things Doctors Wish Older Adults Would Do Daily
It’s likely that you might have taken your health for granted in early adulthood. Maybe you could run a quick …
So… Do We Really Need To Be Able To Touch Our Toes?
If you’re of a certain age, you may remember the Presidential Fitness Test, a now-defunct physical fitness capability test in …
So THAT’S Why It’s So Important To Get Sunlight Every Morning
On busy mornings before work or school, seeking out some morning sun may feel more like a luxury than a …