5 Signs You Should Get A Colonoscopy Before You Turn 45
It’s been frequently reported that colorectal cancer rates are increasing in young people in the United States. In fact, according …
Health
Walking This Many Steps Daily Has Huge Benefits — Especially If You Sit All Day
It’s well known that a sedentary lifestyle is bad for your health. It increases your risk of heart disease, decreases …
Yes, Time Does Feel Different Since The Pandemic — And There’s A Reason Why
The World Health Organization declared COVID-19 a pandemic now four years ago, on March 11, 2020. It feels like yesterday, …
Is Exercising When You’re Sick Safe Or Can It Help? Experts Weigh In.
Questions about the safety of working out when sick with an upper respiratory infection are a common concern, according to …
We’re Dentists. Here Are 5 Issues We’d Never, Ever Ignore.
When it comes to the basics of dental hygiene, most people know to follow the key rules ― like brushing …
6 Common Phrases You May Not Realize Are Actually Fat-Shaming
As a general rule, phrases that offend groups of people are off limits in any respectful and caring group of …
You’re Probably Working Out Harder Than You Need To Be
The pressure to have a “good workout” can be intense thanks to fitness trackers and influencers on social media. As …
What The CDC’s Potential New COVID Isolation Rules Mean For You
The Centers for Disease Control and Prevention is considering changing its COVID-19 isolation guidance, marking a shift from how we …
6 Seemingly ‘Harmless’ Habits That Are Prematurely Aging Your Brain
Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like …
Your Heart Has An ‘Age,’ Too. Here Are 7 Ways To Keep It Young.
If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, …