3 Signs You’re Using Avoidance To Cope As COVID-19 Restrictions Ease
To say the past year has been mentally challenging would be the understatement of the century. Our living arrangements, intimate …
lockdown
Struggling With Being Stuck At Home? Try These Mental Health Tips.
Work is never-ending, your children need teaching, you’re worried about your loved ones’ health as the COVID-19 death toll continues …
Why A Single Phone Call To A Friend Can Beat Multiple Zoom Video Calls
Zoom fatigue is so very real, after nine months of video calls. Early in 2020, it felt like our only …
Boris Johnson Refuses To Rule Out Third National Lockdown In England
Boris Johnson has refused to rule out imposing a third national lockdown on England in the new year, saying the …
How To Help A Friend With Anxiety When You’re Struggling Yourself
Anxiety levels are through the roof, which can only be expected in a pandemic – and sadly some friendships are …
England To Enter New National Lockdown As COVID-19 Cases Rise
England will be placed under a new national lockdown as COVID-19 infections rise across the country, British Prime Minister Boris …