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posture

Sitting Like This Can Bring Major Health Benefits As You Age

August 18, 2024 by Destiny Marie

It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on our bodies. …

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Sitting Like This Can Bring Major Health Benefits As You Age

May 28, 2024 by Destiny Marie

It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on our bodies. …

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Are Desk Workers Doomed To Have Hunchbacks? Here’s What Experts Think.

May 7, 2024 by Destiny Marie

Between laptops, cell phones and tablets, many people spend hundreds of hours each month hunched over and staring down at …

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16 Easy Exercises That Can Improve Your Posture

August 12, 2022 by Destiny Marie

Have you been slacking in the posture department? Thanks to our smartphones, iPads and more, many of us spend our …

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