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A Workout Hospitalized A Group Of College Athletes. Could It Happen To You?

September 23, 2024 by Destiny Marie

Over the weekend, Tufts University announced that 12 players on the men’s lacrosse team had been diagnosed with rhabdomyolysis, a …

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Here’s What Happens When You Add Fast Intervals To Your Daily Walk

July 14, 2024 by Destiny Marie

Walking is cooler than ever, thanks in large part to the made-famous-by-TikTok Hot Girl Walk trend. Not only is it …

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The Rudest Things You Can Do In A Group Fitness Class

September 4, 2023 by Destiny Marie

A group fitness class is a wonderful way to get out of the house and treat your body to some …

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The Rudest Things You Can Do In A Group Fitness Class

January 17, 2023 by Destiny Marie

A group fitness class is a wonderful way to get out of the house and treat your body to some …

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Here Are The Benefits Of Adding Fast Intervals To Your Walk

October 6, 2022 by Destiny Marie

Walking is cooler than ever, thanks in large part to the made-famous-by-TikTok Hot Girl Walk trend. Not only is it …

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